Awaken Wellness - Elements Retreat - ATR

Created by Gracielle Apolonio, Modified on Tue, 8 Jul at 10:48 AM by Awadh Amudy

*** The attached spa menu is for internal use only and is not to be shared with guests. ***

Awaken Stays Upsell Package

Elements Retreat - Awaken Spa
IMPORTANT	Free of charge only for the guests who taking any Spa treatments such as massage, facial…etc.
	If in-house guests want to access Elements Retreat without booking a spa treatment, they can pay AED 380 - 3 hours per person per visit (Monday - Thursday subject to availability). and AED 430 (Friday - Sunday subject to availability) for 3 hours per person per visit.
	Any guests registered as occupants in penthouses can have access to the ELEMENTS RETREAT spa facilities during their stay according to operational hour.

The AWAKEN 4 Elements Retreat is an important part of the AWAKEN spa treatment experience. It is a circuit is composed of the four natural elements of air, fire, earth and water and spending time in each helps to purify and

release while absorbing and re-invigorating your energy. Balancing these elemental forces ensures an overall feeling of well-being and is included if taking spa treatments; please allow at least half an hour prior to your spa treatment to immerse & gain the most benefit. The AWAKEN Elements Retreat is only available as part of a spa treatment experience.

CHARCOAL SAUNA

Benefits: The charcoal helps absorb toxins while the dry heat encourages perspiration to eliminate metabolic waste and is excellent-post exercise, post-massage or after crossing time zones.

Temperature: 80 - 100 C / 176 - 212 F

AROMA STEAM

Benefits: Pure Eucalyptus & Lavender work as an inhalation while the steam helps to increase cardio function, lessens joint stiffness and opens the sinuses.

This is excellent pre or post-massage to warm muscles and joints and to hydrate the respiratory tract with aromatherapy to enhance your mood.

Temperature: 40 - 55 C / 104 - 143 F

VITALITY POOL

Benefits: Hydrotherapy via air and water jets is excellent for gentle muscle and joint relaxation.

Temperature: 35 - 38 C / 95 -100F

ALCHEMY EXPERIENCE SHOWER

Benefits: Water, light, aroma and colour therapy is used to cleanse your body, lift your spirits and engage the senses.

Tips: Use between cold and heat experiences to rinse, cleanse, invigorate and prepare you for your next experience.

HALOTHERAPY SALT CAVE

Benefits: Halotherapy or salt therapy uses a halogenerator to release microscopic particles of Himalayan salt that when inhaled support the absorption of irritants, allergens and toxins from the respiratory system.

Tips: Use between cold and heat experiences to gently rest, focus on your breath, calm and bask in the beautiful salt glow.

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